Spiritual direction is available for those who prefer addressing issues from a spiritual standpoint, or for those whom are without a religious path but seek spiritual counsel. Sometimes a bit of direction and guidance can make a world of difference so that life can once again flow in a positive direction, with an increase in sense of agency – the awareness that one is responsible for his/her own growth.
My style of helping is person-centered. Depending on the individual, we might use motivational interviewing, a solution-focused approach, shadow work, dream interpretation, mindfulness and meditation, or other yogic therapies.
single session (1-hour)/100€*
Series of 3-sessions (1 hour sessions)/270€**
Series of 6-sessions (1 hour sessions)/525€**
*Pre-session correspondence via email or phone is available at no cost to explore whether coaching or spiritual direction will meet your needs.
**first session of 3-session and 6-session series lasts 90 minutes
Book a session, contact Jessica Sharry at 0452642775, or email firstname.lastname@example.org
for more info: www.yogalab.fi