After a successful summer of breathwork sessions at Natural High Healing Festival and Magnesia, Leigh Ewin will bring breathwork to Urban Wells!
Leigh is an experienced breathworker who has trained with many of the worlds modern day evangelists and now Helsinki will be able to experience these techniques.
These breathwork sessions are used for deep ”inner work”, heart opening, trauma release or just to feel a deep calm and relax within. We will be using a combination of deep (circular breathwork) and ”kumbhaka ” (breath-holding). There will be carefully selected music to enable feeling and reflection and help take you on a journey.
There are many nice health benefits of breathwork also.
We will open 13 places for each session and Urban Wells provides a cozy and intimate setting where you are safe and space is held by Leigh.
We have three separate sessions planned:
– Saturday 31st of August – 1400 – 1600
– Friday 6th of September – 1900 – 2100
– Saturday 21st of September – 1100 – 1300
Price is 33e per person (per event)
You will need to bring:
– drink bottle
– cozy/comfy clothing
– woollen socks
Session is given in English
Session is not suitable for anyone with heart issues or is currently pregnant